Table 2

Relative and absolute effect estimates for cardiovascular mortality, type 2 diabetes and cancer mortality

Exposure/OutcomeRelative risk from dose-response meta-analysis corresponding to a reduction of three servings/week
(95% CI)
Population riskRisk difference corresponding to a reduction of three servings/week
(95% CI)
Unprocessed red meat
 Cardiovascular mortality0.90 (0.88 to 0.91)41/1000 over 10.8 years4 fewer per 1000 persons
(5 fewer to 4 fewer) over 10.8 years
 Type 2 diabetes0.90 (0.88 to 0.92)56/1000 over 10.8 years6 fewer per 1000 persons
(7 fewer to 4 fewer) over 10.8 years
 Cancer mortality0.93 (0.91 to 0.94)105/1000 over lifetime7 fewer per 1000 persons
(9 fewer to 6 fewer) over lifetime
Processed meat
 Cardiovascular mortality0.90 (0.84 to 0.97)41/1000 over 10.8 years4 fewer per 1000 persons
(7 fewer to 1 fewer) over 10.8 years
 Type 2 diabetes0.78 (0.72 to 0.84)56/1000 over 10.8 years12 fewer per 1000 persons
(16 fewer to 9 fewer) over 10.8 years
 Cancer mortality0.92 (0.89 to 0.94)105/1000 over lifetime8 fewer per 1000 persons
(12 fewer to 6 fewer) over lifetime